I still feel anxious, many things are running through my mind and it makes me depressed as well… but I don’t feel like explaining it here on The Diary. I need a break.
I hope to be fine this coming Wednesday. I just hope.
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Tag: mental health
10-Minute Warning CXII
Hi, everyone. I was supposed to write a post last night but forgot because I enjoyed my midnight cardio and workout. Enjoying exercise over blogging… is that a good thing? Of course, it is. I need to take care of my physical health as much as my mental health. And honestly, I missed lifting weights. I need to lift more weights as much as I do a lot of walking and jogging.
However, I need to follow my blogging schedule next time – every Monday, Wednesday, and Friday (Philippine Standard Time). That means I should write before working out.
I will be back to regular blogging tomorrow. See you all!
Header image: Ivan Samkov of Pexels. Edited in Adobe Photoshop 2024.
10-Minute Warning CVI
I know I said I would publish a birthday post for my no. 1 hero, Dave Grohl of Foo Fighters, today. But I’m not proud after reading what I wrote for the nth time. And also, I’m mentally unwell once again. I think my recent bout with mental illness may have started when I skipped my meds on New Year’s Eve. (Since 2019, I never skipped my meds. Oops.)
I’m sorry. I hope I will be better on Friday, though I’m not sure if I will publish my letter to Mr. Grohl on that day. Again, I’m sorry.
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Header image: Quintin Gellar of Pexels. Edited in Adobe Photoshop 2023.
The Diary of The Deranged Writer 