Tag: mental health

10-Minute Warning CLXVI

All right. What can I write here under 10 minutes?

Or better yet, I should answer this: How am I today?

Physically, I feel weak. It must be because I woke up feeling tired, and I started eating less rice or carbohydrates in general. I realized that I had been eating more than usual, and I felt sad about how fat I looked. I also admit that I have been lazy about working out lately. I need to be careful about what I eat and I need to exercise more as well. I’m not getting any younger.

And mentally, my mind is still all over the place. I had a bit of work to do, so that kept me distracted for a while. Now I want to go out tonight and have my favorite affogato… or maybe a different drink, any drink that will make my heart and stomach happy. (No alcohol though. It’s not the weekend yet.)

Overall, I’m not fine, and I feel that I will be like this for the rest of the week. But I hope I will be wrong about that.

To everyone, have a nice week.

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10-Minute Warning CXLI

So, what can I tell here under 10 minutes?

I’m not going to lie. I have felt physically and mentally tired for the past 2 weeks. That’s why I have not followed my blogging schedule again. That’s why it was a struggle for me to do my daily routine.

But what keeps me going are my recent “lamp posts”. The 1st lamp post: My Father bought ice cream for me last Monday afternoon. I don’t know why you did that, Father, but thank you. I appreciate it very much. And my 2nd lamp post: my weekly affogato at Satchmi. Now my week is complete, and it’s only Tuesday. To my favorite cafe, thank you once again.

Another lamp post: the half-shell Deadpool mask that I ordered last August. I think I will get it by October or November, so I should wait and keep going. I’m so excited to wear it soon; I call it an early birthday gift to myself.

And time’s up.

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Header image: Aron Yigin of Unsplash. Edited in Adobe Photoshop 2024.

Song of the Moment XLIV: Ghost’s “If You Have Ghosts” (A Roky Erickson Cover)

After my recent mental health issues, I totally need a distraction. And for some strange reason, I remember Ghost’s cover of a Roky Erickson song, “If You Have Ghosts”. It’s the 1st song from Ghost’s 1st EP If You Have Ghost, released in 2013. And now I’m listening to it repeatedly as I type this post.

Audio of Ghost’s “If You Have Ghosts” (a Roky Erickson cover).

1 reason Ghost (a Swedish heavy metal/hard rock band) became one of my top 10 favorite bands of all time is their cover of “If You Have Ghost”. Their take on a psychedelic rock song is so different compared to the original, and I love it. When I listen to the song, I feel like I have everything.

If you have ghosts
You have everything

Ghost’s “If You Have Ghosts” (A Roky Erickson Cover)

Another thing I love about Ghost is their acoustic performance of the song for HardDrive Radio’s YouTube channel – a video I always rewatch. I’m amazed at Papa Emeritus III’s vocal power and the Nameless Ghouls’ acoustic guitar skills in the video (especially at 1:36). Check out the video below.

An acoustic performance of Ghost’s “If You Have Ghosts” (a Roky Erickson cover) for HardDrive Radio.

And to close this post, who’s the producer of Ghost’s entire EP If You Have Ghost? My hero, Dave Grohl. Nice. No wonder I love the EP and Ghost themselves.

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Header image: Mitja Juraja of Pexels.

Published at 7:35pm. Minor edits were made at 7:36pm and 7:38pm.