All right. After 2 weeks of physical weakness and depression, I have gained the energy to finish work on time and now I want to walk and jog tonight. The energy may not be 100%, but it’s a start. I thank that cold brew this morning, my family, and my “lamp posts” for giving me the energy and hope today.
I learned a few years ago that whenever I’m in a depressive state, I should not rush to bounce back. I should rest and dwell in the darkness for a while. And then when I find my lamp posts and gain enough energy, that’s when I start to bounce back. And The Diary, I will let you know when I truly keep fighting.
That’s all I can share for today.
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Written on September 26, 2024, 7:53pm. Published on September 27, 2024, 9:39pm. Minor edits were made at 11:25pm.
Header image: Marta Dzedyshko of Pexels. Edited in Adobe Photoshop 2024.
