30-Minute Warning XXX

An update on my mental health: After finishing work tasks early, getting rest, remembering my long-term and short-term plans, and starting Season 4 of my favorite show Person of Interest, I feel better now. If I do get anxious or depressed, I can handle it better.

However, as for my physical health, I feel a bit weak and my throat is so itchy. I drank my medicine already so my itchy throat does not become a full-on cough or (worse) a cold. I’m worried that I may skip my weekly affogato fix at my favorite spot if I don’t feel physically better this coming weekend.

What else? Oh… I mentioned that I’m now on Season 4 of Person of Interest. This is the show’s 2nd to the last season, and I’m sad knowing the end is almost near. But I can always turn that sadness around by re-watching Person of Interest again or watching another favorite series like Chuck or How I Met Your Mother.

Moving on, what are my plans that will keep me going? I can tell 1 plan: watching the upcoming R-rated superhero movie Deadpool & Wolverine with my brothers and cousins. I’m excited to see 2 of my favorite Marvel characters team up on the big screen! Deadpool & Wolverine, in Philippine cinemas July 24, 2024.

And… that’s about it for now. Happy hump day!

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Header image: Pietro Jeng of Pexels. Edited in Adobe Photoshop 2024.

10-Minute Warning CVI

I know I said I would publish a birthday post for my no. 1 hero, Dave Grohl of Foo Fighters, today. But I’m not proud after reading what I wrote for the nth time. And also, I’m mentally unwell once again. I think my recent bout with mental illness may have started when I skipped my meds on New Year’s Eve. (Since 2019, I never skipped my meds. Oops.)

I’m sorry. I hope I will be better on Friday, though I’m not sure if I will publish my letter to Mr. Grohl on that day. Again, I’m sorry.

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Header image: Quintin Gellar of Pexels. Edited in Adobe Photoshop 2023.

10-Minute Warning XLV

Today my family and I needed to wake up and prepare early so we can get our 2nd COVID-19 booster shot early. And man… I want to go back to bed. I only have 5 hours of sleep. But I need to get the booster shot, so I drank some strong coffee to wake myself up.

Fast-forward to checking my blood pressure (BP) before getting the booster shot, the assigned doctor noticed that my BP is high and I need to wait for 10 minutes to calm myself and then have my BP checked again. I suddenly regret drinking that cup of black coffee. Stupid DW.

I would like to expound on what happened to my COVID-19 vaccination today, but right now I want to sleep more than 5 hours.

Until next time.

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