Tag: health

10-Minute Warning CXCV

It’s been a while since I wrote a Minute Warning post. What can I share here in under ten minutes?

After an eventful few days (e.g., completing all nine Simbang Gabi Masses, my family’s first Noche Buena in years), my body is waving the white flag today. However, I have work to do, which includes running an errand. So, I took it easy and walked it instead. My throat was itchy earlier, but after having The Angel’s Cup (hot honey/citron/ginger tea), now it’s fine.

I’m pretty excited for tomorrow’s reunion with my Mother’s relatives because I haven’t seen all of them together in one night in years. Maybe I’ll bring some pizza and a bottle of Jack & Daniel’s whiskey and Coke Zeros, so my relatives will have the option of having either the whiskey or the soft drink, or I can just mix Devil’s Cups for them. I could buy some pre-mixed cans, but they taste sweeter, and I’m not sure if my relatives will like that. I believe that my mixing of The Devil’s Cup is the better option because it tastes like an equal amount of both Jack Daniel’s whiskey and Coke Zero. Plus, mixing the drink myself adds a personal touch.

What else? Well, I learned last night that the Netflix hit series Stranger Things will be involved in the first WWE Raw of 2026. That’s the strangest collaboration ever. I love it! Will the cast be there? Who knows? I’m excited to see the first Raw to be broadcast on Netflix Philippines! (That’s January 6, 2025, at 9am, Philippine Standard Time.)

I still have a few minutes left, but crap. I need to run a surprise errand and then get a fresh haircut. My hair looks weird now. See you in the next post… probably tomorrow.

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10-Minute Warning CLXXXIX

Hi, Diary. What can I type in under ten minutes?

After a whirlwind set of days filled with Foo Fighters euphoria, wandering around Singapore in a short period of time, returning to Manila, and then returning to my normal routine, my body’s truly waving the white flag. My muscles are still a bit sore, and my throat hurts. (In the first few days of having throat pain after the Foo Fighters show at the Singapore Grand Prix, I sounded like Lemmy from Motörhead.) And today, I’ve been coughing. Perhaps you can say that now I’m a flu fighter. And I’m fighting the flu with Bioflu, some hot honey/citron/ginger tea, and lots of rest.

But then my Father ordered me to finish some paperwork this afternoon. He’s also my boss, so I can’t say no to that. At least the paperwork is easy though. I’ve done them before anyway. It’s like muscle memory.

Speaking of muscles, my arms are in more pain than usual. Fuck. Even if I have more things to say and my ten minutes are still not up, I need more rest.

And that’s my update for today. See you in the next post. (And I hope I feel better when that happens.)

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Header image: Anna Shvets of Pexels. Edited in Adobe Photoshop 2025.

10-Minute Warning CLXXXVIII

Wow. It’s been almost a month since my last Minute Warning post. What can I share here?

Firstly, my throat has been itchy since last Friday, and it must be because I ran errands in the gloomy weather. I had to run those errands. And today, I have been drinking more warm water and ginger tea mixed with honey and citron to speed up my recovery. Normally, I don’t drink many hot beverages, but I made an exception for today because I don’t want to enter the month of October with an itchy throat or, worse, the flu. The last months of 2025 will be an almost jam-packed month for me, so I need to be at least in good condition.

And, man… the tea I have been having today is delicious. I might drink more hot tea from now on. (Maybe more sencha green tea because that’s the favorite drink of Person of Interest’s Harold Finch.)

My ten minutes aren’t up yet, and I would like to discuss plans for the remaining months of 2025. But honestly, tonight, I’d like to rest more, drink tea, and finish Season 2 of 24. I’m just here to give an update on The Diary while I have the strength to blog. My condition might get worse tomorrow. Maybe not. I need to be prepared for the worst yet hope for the best.

See you in the next post.

Ω

Header image: Maria Tyutina of Pexels. Edited in Adobe Photoshop 2025.