breathing – The Diary of The Deranged Writer

10-Minute Warning CLXVII

What can I write here under 10 minutes?

Physically, I’m better now. It looks like I’m getting used to eating less carbohydrates now. And as for my mind, it is not all over the place compared to last Sunday. If I do get anxious, I can handle it better now. Thank you always, Dr. M, for the breathing exercises and the techniques to ease my anxiety.

And what’s up with me aside from work? Well, I just finished Season 1 of Daredevil, and now I’m onto Season 2. I love all three seasons of Daredevil, and I think I will finish them (again) just in time for the new series Daredevil: Born Again. I’m so stoked to see one of my favorite Marvel characters in action again this March 5, 2025 (Philippine time) on Disney+.

And… that’s it. That’s all I can say for now.

This post’s header image is generated by ChatGPT. Uploaded on February 28, 2025.

XVI: A Few More Fights with Anxiety

Trigger warning: Anxiety. Please be advised.

Earlier today I published a new 10-Minute Warning post about my recent anxiety attacks, but when I read it again, I had to unpublish it because I mixed a lot of details in order. Writing about what happened in 10 minutes is a mistake. Sorry about that.

Now, I will need more than 10 minutes to explain everything properly.