10-Minute Warning CXII

Hi, everyone. I was supposed to write a post last night but forgot because I enjoyed my midnight cardio and workout. Enjoying exercise over blogging… is that a good thing? Of course, it is. I need to take care of my physical health as much as my mental health. And honestly, I missed lifting weights. I need to lift more weights as much as I do a lot of walking and jogging.

However, I need to follow my blogging schedule next time – every Monday, Wednesday, and Friday (Philippine Standard Time). That means I should write before working out.

I will be back to regular blogging tomorrow. See you all!

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Header image: Ivan Samkov of Pexels. Edited in Adobe Photoshop 2024.

10-Minute Warning CXI

All right. What can I share here in under 10 minutes?

I have been sick since yesterday. I have been coughing, I have an itchy throat, and I feel so weak. Thank goodness I don’t have that much work today, so I spent most of my day resting. I also drank Bioflu and an African Sea-Coconut cough mixture to heal more quickly… and it worked. As I type this, I feel much better now, though I still cough a bit. That means no cold drinks for me (still) – specifically, no Jack and Coke this Friday night. Oh, well. I hope to be 100% tomorrow or on Sunday.

After writing this post, I will watch one of my all-time favorite movies, the buddy cop action comedy Hot Fuzz. It is one of my comfort movies; I have seen it more than 5 times, and it has helped me get through my 1st noted bout with depression. Thank you, Prime Video, for having Hot Fuzz. You are the best.

Happy weekend, everyone!

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Header image: cottonbro studio of Pexels. Edited in Adobe Photoshop 2024.

10-Minute Warning CX

I just finished my 1-hour walking and jogging at Three Trees, and it feels so good. But it was a shame that my last walk/jog was last March 4, Sunday. Damn. I need to jog and walk more often like I used to; I usually jog and walk 2 to 3 more times a week.

What else happened today? Oh, the usual work day: I worked on some billings and then I went to Ortigas to submit something… and since I’m in Ortigas, I dropped by my favorite cafe Satchmi and ordered my favorite affogato. Yes. I have done one of my weekly rituals this early (a Monday afternoon)… I might go back this weekend? I will see about that.

And… that’s it. That’s all I can say for today. ‘Til the next post!

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Header image: Karolina Grabowska of Pexels. Edited in Adobe Photoshop 2024.