10-Minute Warning CXLII

All right. After 2 weeks of physical weakness and depression, I have gained the energy to finish work on time and now I want to walk and jog tonight. The energy may not be 100%, but it’s a start. I thank that cold brew this morning, my family, and my “lamp posts” for giving me the energy and hope today.

I learned a few years ago that whenever I’m in a depressive state, I should not rush to bounce back. I should rest and dwell in the darkness for a while. And then when I find my lamp posts and gain enough energy, that’s when I start to bounce back. And The Diary, I will let you know when I truly keep fighting.

That’s all I can share for today.

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Written on September 26, 2024, 7:53pm. Published on September 27, 2024, 9:39pm. Minor edits were made at 11:25pm.

Header image: Marta Dzedyshko of Pexels. Edited in Adobe Photoshop 2024.

Song of the Moment I: Foo Fighters’ “Best of You”

How am I feeling at the moment? Let me quote my favorite band Foo Fighters.

I’m getting tired of starting again
Somewhere new

Foo Fighters’ “Best of You”
The music video of Foo Fighters’ “Best of You”.

That is all.

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