10-Minute Warning LXVI

Yesterday, I woke up feeling down. So I joined my Mother and Father in their grocery shopping, and I got to buy 8 cans of Jack and Coke. That’s a maximum of 2 cans per Friday or Saturday night. Because of that, I went home feeling good… then I remembered something that broke my heart. I brought that feeling to my sleep.

Today, I got my weekly hangout at Oversight at lunchtime. I enjoyed my favorite affogato while I updated my planner/journal, so I was able to get things off my chest somehow. Then I went to Ippudo and had ramen with my Mother, Father, and Younger Brother. What a lovely lunch. After our lunch and a fresh haircut, I went home feeling good… then I remembered again that one thing that broke my heart.

What’s that one thing that broke my heart? I’m not ready to talk about that here on The Dispatch. In fact, I have never talked about it to anyone, and I would like to keep it that way for now.

Anyway, I just remembered what happened last September 17, and that makes me feel better. I should sleep better now.

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10-Minute Warning XXXIX

Today is one of those days when I feel both physically and mentally tired. The scorching heat and this certain sadness since Saturday night drained most of my energy.

I would like to expound on the melancholy, but I’m really tired and I drank my nightly medicine 2 hours earlier. I hope I can bounce back tomorrow and write a more proper post this Wednesday.

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10-Minute Warning XXVII

Let me cut to the chase. As I’m typing this now on mobile, I feel really sad. I don’t want to do anything rash or hurt myself. I’m simply sad.

I did everything to feel less sad today. I woke up early this morning. I ate breakfast and lunch on time. I helped in cleaning and taking out the trash. I updated my journal earlier than usual. I listened to the Foo Fighters’ new album But Here We Are for the nth time. And then I had my nightly walking/jogging at Three Trees. And after all that, the sadness is still there. It was lessened, but it is still there.

Perhaps I need to try harder to lessen the sorrow… or maybe stay in the darkness for a while until I’m ready to bounce back? We’ll see. I just hope I will become well tomorrow or any time this week. I truly hope.

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Header image: Dustin Tramel of Unsplash. Edited in Adobe Photoshop 2022.