10-Minute Warning CLXXX

OK. What can I write here under 10 minutes?

Firstly, let me say how happy I am because I have been on a writing roll lately—at least in my actual journal. I found ways to make the memory-logging process more enjoyable and efficient, and they allowed me to catch up on earlier entries. I am totally over the moon. I could share my journal-writing process someday.

And because I’m so happy and inspired to write more, I might join my Younger Brother in his work time at the nearest cafe tonight. I have a site visit tomorrow with my boss (who also happened to be my Father), but tonight I could use some chillaxing and writing at a cool cafe, and then go home early.

But what about The Diary? Don’t worry. More posts are coming soon, and I might even go past my three-post-per-week rule this week.

Secondly, I’m tempted to sound off about a work permit… but my 10 minutes are almost up. See you in the next post.

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Notes to Self XV

It’s almost a week after New Year’s Day, and my past several days have been memorable. But I don’t want to blog about all of them at once. Why? I just finished my first workout of 2025.

One of my resolutions this year is to keep exercising as much as I want to keep writing in my journal and here on The Diary. Today, I restarted my fitness journey by following Body Project’s 30-minute fat-burning beginner workout. And in the first few minutes, Mr. Daniel Bartlett (the coach in the video) reminded me that I could pick my place in the workout. I can pause, catch my breath, and keep marching in place if I can’t do the workout. But because I truly wanted to push myself, I followed how Mr. Bartlett works out exactly… and then my legs shook and I was breathing heavily. (And this is from following a low-impact workout. It has been so long since I had a proper workout other than walking and jogging.) I just had to pause, rest for a while, and gain the energy to exercise again.

And when I finally gained that energy back, I played the video again and Mr. Bartlett said something that hit a nail in my head. This is my 15th Notes to Self.

Continue reading Notes to Self XV

10-Minute Warning LV

So, what happened in my life today?

I did my morning rituals, I did a little bit of work, then I had lunch, and then I had my therapy session. I was supposed to have my therapy session last week, but it got rescheduled a few times, and then it finally happened today.

One of the things I shared with my doctor was my desire to plan my birthday party, and then she told me that I had grown so much in the past year. From surrounding myself in the darkness, now I want to celebrate life. And I didn’t notice that comparison until my doctor said so. Sure, I still dwell in the darkness every once in a while, but… wow. Cheers to progress, self!

Then tonight I had a BLT for dinner at my favorite spot Satchmi, and then suddenly I watched DC’s Blue Beetle. Frankly speaking, I enjoyed it more than The Flash. I might watch it again – hopefully with a friend or a family member.

Crap. I’m walking on the sidewalk right now and it’s starting to rain. I have to go.

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