10-Minute Warning CLXXXII

All right. Before I do my Monday night ritual, what can I share here under 10 minutes?

After following a seven-to-eight-hour sleep schedule for the past few weeks, I slept at 11pm, and then I woke up at 9am. That’s a few hours later than I wanted to.

But I have to say: it was the most satisfying ten-hour sleep since my therapist, Dr. M, prescribed me to sleep that long. That’s in 2019.

I quote my therapist, Dr. M, “Sleep is medicine.” She’s right. Yes, I have been sleeping seven to eight hours lately (sometimes I go for six, which is not recommended) because I want a few extra hours for activities like work, writing, enjoying my other hobbies, and spending time with my loved ones. But last night, I fell asleep after watching Person of Interest’s Season 1 episode “Witness” (I’m doing my annual Person of Interest marathon again), my body did a forced maintenance without warning, and I didn’t wake up to my alarms. And when I woke up, I was so energized, and I did so just in time for work. Thank goodness for that beauty sleep, and for being able to do work from home.

Moving forward, I will sleep for seven to eight hours usually, but I will sleep for ten hours whenever I can.

And oh… how was work today? I have never been this productive at work in weeks. Sleep is medicine indeed.

Anyway, my 10 minutes are not up yet, but I’m going to end it here to prepare for my Monday ritual. See you in the next post, and have a nice week ahead!

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30-Minute Warning XXXVII

OK. Now that I’m done with my 12-day blogging break, what can I share here under 30 minutes?

Well, yeah… let me talk about my short break from blogging. Writing on The Diary for 14 days straight (as part of my 14 Days of The Deranged Writer [2024] series) drained my energy, so I had to take a breather. And now I’m back, I will try to blog more often before 2024 ends.

Good grief. Here I go again with my monthly blog count problem. But hey, I still have to try to reach my goal. As my favorite Marvel character, Deadpool, says, “Maximum effort!”

Anyway, what is up with me recently? Well, after being on cloud nine because of my happiest birthday party by far (I’m working on a post about that), my mood went down a week after. Why? Let’s just say that I got ignored by a non-friend, and for some reason, it affected me so much. I still feel a bit awful about it, but my nerves are more relaxed now compared to last week. (My short break from blogging helped somehow.)

What else can I share? Oh! Recently, I have been doing my annual tradition: Attending the Simbang Gabi, a series of Holy Masses in preparation for Christmas. There are 9 Masses in total, and I have attended 6 so far. Also, I have been attending the anticipated Masses so I don’t have to wake up earlier at 1am or 2:30am. Good job, self! Here’s to going 9!

Wait. Now I realized something: My recent anxiety lessened because of Simbang Gabi and my nightly affogato time after that. Thank you, Lord.

And time’s up. Happy weekend and happy holidays!

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Edited on December 21, 2024 at 2:10pm. I got anxious after reading the post twice, so I had to make one sentence clearer. (The “ignored” sentence.)