10-Minute Warning CLXVII

What can I write here under 10 minutes?

Physically, I’m better now. It looks like I’m getting used to eating less carbohydrates now. And as for my mind, it is not all over the place compared to last Sunday. If I do get anxious, I can handle it better now. Thank you always, Dr. M, for the breathing exercises and the techniques to ease my anxiety.

And what’s up with me aside from work? Well, I just finished Season 1 of Daredevil, and now I’m onto Season 2. I love all three seasons of Daredevil, and I think I will finish them (again) just in time for the new series Daredevil: Born Again. I’m so stoked to see one of my favorite Marvel characters in action again this March 5, 2025 (Philippine time) on Disney+.

And… that’s it. That’s all I can say for now.

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This post’s header image is generated by ChatGPT. Uploaded on February 28, 2025.

10-Minute Warning CLXVI

All right. What can I write here under 10 minutes?

Or better yet, I should answer this: How am I today?

Physically, I feel weak. It must be because I woke up feeling tired, and I started eating less rice or carbohydrates in general. I realized that I had been eating more than usual, and I felt sad about how fat I looked. I also admit that I have been lazy about working out lately. I need to be careful about what I eat and I need to exercise more as well. I’m not getting any younger.

And mentally, my mind is still all over the place. I had a bit of work to do, so that kept me distracted for a while. Now I want to go out tonight and have my favorite affogato… or maybe a different drink, any drink that will make my heart and stomach happy. (No alcohol though. It’s not the weekend yet.)

Overall, I’m not fine, and I feel that I will be like this for the rest of the week. But I hope I will be wrong about that.

To everyone, have a nice week.

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10-Minute Warning CLXV

All right. I’m supposed to write a longer post, but I opened my WordPress at 11:40pm. What can I share under 10 minutes?

Well, I really, really had a long day. I woke up earlier as I promised this week, but my sleep was not good, so I felt groggy. But I forced myself to do my morning rituals, fueled myself with extra-strong coffee, then ran today’s errands… and there were a lot of errands. My smartwatch is so happy that I got to walk 6,000 steps before lunchtime, and I honestly didn’t feel tired until I ran my last errand: having a watch fixed. I waited on the bench for several minutes, and I almost fell asleep. Looks like my extra-strong coffee is not strong enough.

With the caffeine out of my system already, I walked to the nearest Army Navy and ordered my favorite chicken burrito with extra orange cheese and a Coke Zero as my beverage. Once again, my heart and tummy are happy. (And this is why I’m fat.) After that, I enjoyed a slower walk around the area.

Crap. My 10 minutes is almost up. That’s it for now. Happy weekend, everyone.

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Header image: Julia Sakelli of Pexels. Edited on Adobe Photoshop 2025. Uploaded on February 22, 2025 at 12:04am.