Notes to Self XVII

If I were to compare the past 48 hours to something, it would be a whirlwind. And in those hours, I realized my most important Notes to Self to date:

Your work is important. Your hobbies are important. But your loved ones are more important.

That is all for now. See you in the next post.

Ω

Song of the Moment XCI: New Radicals’ “Someday We’ll Know” (Again)

Many things happened yesterday. I took the train to Makati and met my parents there. We did an ocular in the south. We tried an interesting Filipino restaurant near the ocular site. We had a nice afternoon coffee at the nearest mall. I watched Superman for the second time (alone, this time), and that made me appreciate DC Studios’ first movie even more. And then I dueled with my cousins on a game of Uno. (Just one round.)

What are the things that tied it all together? I was with my loved ones, and it was raining all day long. Also, I had to power through all the events even if I only had 5 hours of sleep.

Now, the continuous rain, the lack of sleep, and yesterday’s events led me to have a mellow mind and heart tonight, with a celebratory Devil’s Cup on hand. It has been a month and a few days since I felt this way, and tonight, I’m fine with it.

And remember when I said that my Spotify has been playing the right soundtrack at the right time recently? The universe and the app did it again tonight, and this time, it played something that reminds me of an old friend and a bittersweet moment. It’s “Someday We’ll Know” by New Radicals, a previous Song of the Moment.

The music video of “Someday We’ll Know” by New Radicals.

What a perfect mellow song for tonight.

Happy weekend, everyone.

Ω


Header image: Chris Kane of Pexels. Edited in Adobe Photoshop 2025.

10-Minute Warning CLXXXII

All right. Before I do my Monday night ritual, what can I share here under 10 minutes?

After following a seven-to-eight-hour sleep schedule for the past few weeks, I slept at 11pm, and then I woke up at 9am. That’s a few hours later than I wanted to.

But I have to say: it was the most satisfying ten-hour sleep since my therapist, Dr. M, prescribed me to sleep that long. That’s in 2019.

I quote my therapist, Dr. M, “Sleep is medicine.” She’s right. Yes, I have been sleeping seven to eight hours lately (sometimes I go for six, which is not recommended) because I want a few extra hours for activities like work, writing, enjoying my other hobbies, and spending time with my loved ones. But last night, I fell asleep after watching Person of Interest’s Season 1 episode “Witness” (I’m doing my annual Person of Interest marathon again), my body did a forced maintenance without warning, and I didn’t wake up to my alarms. And when I woke up, I was so energized, and I did so just in time for work. Thank goodness for that beauty sleep, and for being able to do work from home.

Moving forward, I will sleep for seven to eight hours usually, but I will sleep for ten hours whenever I can.

And oh… how was work today? I have never been this productive at work in weeks. Sleep is medicine indeed.

Anyway, my 10 minutes are not up yet, but I’m going to end it here to prepare for my Monday ritual. See you in the next post, and have a nice week ahead!

Ω