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10-Minute Warning CXLIX

A quick update: After weeks of no exercise, I finally left the house to walk and jog for an hour tonight. It feels so good to exercise after work hours. I want to do this more often again.

That brings me to a resolution for 2025: I need to fully work out more. In addition to walking and jogging, I should add more aerobics, calisthenics, or weight training. To start my resolution early, I will slowly add aerobics and calisthenics this November and December 2024, and then add weight training in 2025. That means I will apply for a gym membership or find a way to work out at home. Wish me luck on this!

And that’s all I can say for now. See you tomorrow.

Ω

Header image: Anete Lusina of Pexels. Edited in Adobe Photoshop 2024.

Song of the Moment XLVIII: Linkin Park’s “The Messenger” (Again)

Once again, Linkin Park’s “The Messenger” is my Song of the Moment. Why? It soothes my heart which has been aching for weeks, and I will need to listen to it more in the coming days.

When you’ve suffered enough and your spirit is breaking
You’re growing desperate from the fight
Remember you’re loved and you always will be
This melody will bring you right back homewa

Linkin Park’s “The Messenger”
Chester Bennington performs “The Messenger”. Credit: Hayleigh Thompson.

To my loved ones, I’m holding on. I’m really trying to hold on.

Ω

10-Minute Warning CXL

I’m becoming more forgetful recently, even if I write a lot online or offline.

For example, I left my home and had an affogato at my favorite spot tonight. Before I started drinking and writing, I took out the box containing my wireless earphones, and the right part of my earphones was not there. I feel bad about myself for a minute because I usually check out my everyday carry before I leave home. And I had to listen to only 1 earphone while writing.

The good news is that my Mother found the right part of my earphones and I got it upon arriving home. But the bad news is, well, I’m becoming more forgetful. I need to be more mindful about my belongings.

I have another example of me becoming more forgetful nowadays, but my time is up tonight.

Ω