10-Minute Warning CLXVI

All right. What can I write here under 10 minutes?

Or better yet, I should answer this: How am I today?

Physically, I feel weak. It must be because I woke up feeling tired, and I started eating less rice or carbohydrates in general. I realized that I had been eating more than usual, and I felt sad about how fat I looked. I also admit that I have been lazy about working out lately. I need to be careful about what I eat and I need to exercise more as well. I’m not getting any younger.

And mentally, my mind is still all over the place. I had a bit of work to do, so that kept me distracted for a while. Now I want to go out tonight and have my favorite affogato… or maybe a different drink, any drink that will make my heart and stomach happy. (No alcohol though. It’s not the weekend yet.)

Overall, I’m not fine, and I feel that I will be like this for the rest of the week. But I hope I will be wrong about that.

To everyone, have a nice week.

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IX: Fighting the Christmas Blues (Year XXXIII)

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As I said in a previous post: Whenever I feel depressed, it’s either (1) I dwell in the darkness or (2) distract myself to feel better.

Today, on Christmas Day, I chose option 2.

Continue reading IX: Fighting the Christmas Blues (Year XXXIII)

10-Minute Warning LXXVIII

I have to admit: I’m mostly lazy today.

I’m supposed to finish some billings today, but I didn’t. I’m supposed to eat on time, but I didn’t. I’m supposed to update my Moleskine journal, but I didn’t. And I’m supposed to write a Notes to Self post, but I didn’t.

But what’s the one thing that is off my lazy list? Taking care of my sick Younger Brother. I hope he gets well soon.

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