Tag: calm

10-Minute Warning CLXVII

What can I write here under 10 minutes?

Physically, I’m better now. It looks like I’m getting used to eating less carbohydrates now. And as for my mind, it is not all over the place compared to last Sunday. If I do get anxious, I can handle it better now. Thank you always, Dr. M, for the breathing exercises and the techniques to ease my anxiety.

And what’s up with me aside from work? Well, I just finished Season 1 of Daredevil, and now I’m onto Season 2. I love all three seasons of Daredevil, and I think I will finish them (again) just in time for the new series Daredevil: Born Again. I’m so stoked to see one of my favorite Marvel characters in action again this March 5, 2025 (Philippine time) on Disney+.

And… that’s it. That’s all I can say for now.

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This post’s header image is generated by ChatGPT. Uploaded on February 28, 2025.

Song of the Moment XXXVI: Marconi Union’s “Weightless”

My anxiety has been off the charts these past few days, and I have been doing my best to calm myself down. I did my breathing exercises and it worked for a while. I diverted my attention to something else by watching a movie with my Younger Brother, and it also worked for a short time.

So I turned to another favorite hobby of mine: listening to music. I had to google the world’s most relaxing song, and here is what I found: According to a Psychiatrist.com article, the world’s most relaxing song is an 8-minute instrumental by Marconi Union titled “Weightless”. I got curious and I truly needed something to reduce my anxiety, so I searched it on Spotify, and there it was.

As I type this I’m listening to “Weightless” for the 2nd time, and it does sound relaxing. So far, so good. I will listen to this on repeat until I fall asleep.

The music video of Marconi Union’s “Weightless”.

I hope to be fine soon.

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Header image: HeckiMG of Pixabay. Edited in Adobe Photoshop 2024.