Tag: gym

10-Minute Warning CXLIX

A quick update: After weeks of no exercise, I finally left the house to walk and jog for an hour tonight. It feels so good to exercise after work hours. I want to do this more often again.

That brings me to a resolution for 2025: I need to fully work out more. In addition to walking and jogging, I should add more aerobics, calisthenics, or weight training. To start my resolution early, I will slowly add aerobics and calisthenics this November and December 2024, and then add weight training in 2025. That means I will apply for a gym membership or find a way to work out at home. Wish me luck on this!

And that’s all I can say for now. See you tomorrow.

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Header image: Anete Lusina of Pexels. Edited in Adobe Photoshop 2024.

Song of the Moment XVIII: Stone Sour’s “Absolute Zero”

In my previous post last Friday, I mentioned that I was sick. Now, the only thing that is bothering me is my cough. But that will not stop me from walking and jogging tonight. And instead of walking at my usual jog path, I will join my brothers tonight at the gym and use one of the treadmills. And if I can lift some weights, maybe I should as well? Or maybe not. I will see about that.

Wait a minute. I just realized something: Tonight will be the 1st time I will exercise with all my brothers at the gym. Bro time!

Speaking of exercise, let me share one of my all-time favorite songs and the 1st track on my workout playlist – “Absolute Zero” by Stone Sour. Corey Taylor’s melodic screaming and the hard rock instrumentals never fail to pump me up. Hell yeah.

You’re looking at an absolute zero
I’m not the devil, but I won’t be your hero

Stone Sour’s “Absolute Zero”
The music video of Stone Sour’s “Absolute Zero”.

That is all. Happy Monday, everyone!

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Header image: Max Vakhtbovycn of Pexels. Edited in Adobe Photoshop 2024.