10-Minute Warning CXII

Hi, everyone. I was supposed to write a post last night but forgot because I enjoyed my midnight cardio and workout. Enjoying exercise over blogging… is that a good thing? Of course, it is. I need to take care of my physical health as much as my mental health. And honestly, I missed lifting weights. I need to lift more weights as much as I do a lot of walking and jogging.

However, I need to follow my blogging schedule next time – every Monday, Wednesday, and Friday (Philippine Standard Time). That means I should write before working out.

I will be back to regular blogging tomorrow. See you all!

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Header image: Ivan Samkov of Pexels. Edited in Adobe Photoshop 2024.

Song of the Moment XVIII: Stone Sour’s “Absolute Zero”

In my previous post last Friday, I mentioned that I was sick. Now, the only thing that is bothering me is my cough. But that will not stop me from walking and jogging tonight. And instead of walking at my usual jog path, I will join my brothers tonight at the gym and use one of the treadmills. And if I can lift some weights, maybe I should as well? Or maybe not. I will see about that.

Wait a minute. I just realized something: Tonight will be the 1st time I will exercise with all my brothers at the gym. Bro time!

Speaking of exercise, let me share one of my all-time favorite songs and the 1st track on my workout playlist – “Absolute Zero” by Stone Sour. Corey Taylor’s melodic screaming and the hard rock instrumentals never fail to pump me up. Hell yeah.

You’re looking at an absolute zero
I’m not the devil, but I won’t be your hero

Stone Sour’s “Absolute Zero”
The music video of Stone Sour’s “Absolute Zero”.

That is all. Happy Monday, everyone!

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Header image: Max Vakhtbovycn of Pexels. Edited in Adobe Photoshop 2024.

10-Minute Warning CXI

All right. What can I share here in under 10 minutes?

I have been sick since yesterday. I have been coughing, I have an itchy throat, and I feel so weak. Thank goodness I don’t have that much work today, so I spent most of my day resting. I also drank Bioflu and an African Sea-Coconut cough mixture to heal more quickly… and it worked. As I type this, I feel much better now, though I still cough a bit. That means no cold drinks for me (still) – specifically, no Jack and Coke this Friday night. Oh, well. I hope to be 100% tomorrow or on Sunday.

After writing this post, I will watch one of my all-time favorite movies, the buddy cop action comedy Hot Fuzz. It is one of my comfort movies; I have seen it more than 5 times, and it has helped me get through my 1st noted bout with depression. Thank you, Prime Video, for having Hot Fuzz. You are the best.

Happy weekend, everyone!

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Header image: cottonbro studio of Pexels. Edited in Adobe Photoshop 2024.