Tag: cardio

10-Minute Warning CXII

Hi, everyone. I was supposed to write a post last night but forgot because I enjoyed my midnight cardio and workout. Enjoying exercise over blogging… is that a good thing? Of course, it is. I need to take care of my physical health as much as my mental health. And honestly, I missed lifting weights. I need to lift more weights as much as I do a lot of walking and jogging.

However, I need to follow my blogging schedule next time – every Monday, Wednesday, and Friday (Philippine Standard Time). That means I should write before working out.

I will be back to regular blogging tomorrow. See you all!

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Header image: Ivan Samkov of Pexels. Edited in Adobe Photoshop 2024.

Song of the Moment XVIII: Stone Sour’s “Absolute Zero”

In my previous post last Friday, I mentioned that I was sick. Now, the only thing that is bothering me is my cough. But that will not stop me from walking and jogging tonight. And instead of walking at my usual jog path, I will join my brothers tonight at the gym and use one of the treadmills. And if I can lift some weights, maybe I should as well? Or maybe not. I will see about that.

Wait a minute. I just realized something: Tonight will be the 1st time I will exercise with all my brothers at the gym. Bro time!

Speaking of exercise, let me share one of my all-time favorite songs and the 1st track on my workout playlist – “Absolute Zero” by Stone Sour. Corey Taylor’s melodic screaming and the hard rock instrumentals never fail to pump me up. Hell yeah.

You’re looking at an absolute zero
I’m not the devil, but I won’t be your hero

Stone Sour’s “Absolute Zero”
The music video of Stone Sour’s “Absolute Zero”.

That is all. Happy Monday, everyone!

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Header image: Max Vakhtbovycn of Pexels. Edited in Adobe Photoshop 2024.